My approach
My approach is not to dwell on calories, fats, carbs, and proteins. It is not to create lists of restrictions of good and bad foods. Instead, I work with my clients to create a happy, healthy life in a way that is flexible, fun and rewarding. For years I have been struggling with body image … Read more My approach
Discover the programs
I offer three programs of different lengths to help you achieve your goals regarding health and lifestyle. Click on the links below to learn more about them! Beginner’s plan Intermediate plan Premium plan
About Ana
Hi there, welcome to my page! I’m so grateful you’re here, today, with me. I’m Ana, and here’s a short story about how I got into this world of Health Coaching. What’s my background? When I finished school I didn’t know what I wanted to study. I loved being creative and I was really interested in … Read more About Ana